LIFE COACHING

Life coaching is a process where interaction between a professional & a client results in awareness and change in the life of the client.

I will partner with you to actively listen to your circumstance and design realistic solutions to your problems using methods and techniques that I customize to meet your individual needs. Together, we create change!

Steps to a New You

Step 1

Step 2

Step 3

Vision

Goals

Roadblock

Create a vision of what it

would look like if your

problem didn’t exist.

Set goals with timelines

for that vision to

actualize.

Identify roadblocks that stop goals & remove these blocks.

Step 4

Step 5

Action

Plan

A New You

Produce an action plan that gets you to the vision.

Experience the vision and feel like a new you!

Areas of Expertise

Family Matters

Creating structure/discipline
Teaching/enforcing/instilling manners
Building confidence/self-esteem
Bringing out the best in your child
Teaching conflict resolution skills
Creating behavior improvement plans
Understanding your teen
Teaching communication skills
Navigating broken home situations
Building strong parent/child relationships
Bullying

Relationships

Mending broken family relationships
Navigating difficult work relationships
Creating a better marriage
Creating a healthy family or work environment
Dating advice
Consulting on drama free friendships
Understanding men
Understanding unconditonal love

Self-Growth

Finding your purpose
Understanding difficult circumstances
Building self-confidence
Growing in your spiritual walk
Improving the quality of your life
Finding and living in daily joy
Overcoming stress/anxiety
Finding your identity
Overcoming “feeling stuck” position
Creating a peaceful life
Building leadership skills